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This kundalini yoga breathing technique, when combined with a brisk

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by Ann Huycke While there has been a lot of buzz about innovative stem cell therapy, many people have questions. Maintaining, regenerating and healing tissue We all

by Mark Lawrence Self-love is not selfish. We cannot fully love others until we first learn to love ourselves. This concept is fundamental to a

by Linda Sechrist “Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power.” Lao Tzu Investing in our

by Linda Sechrist According to the Depression and Bipolar Support Alliance, depression affects approximately 14.8 million American adults every year, or about 6.7 percent of

We read the labels touting low sugar, carbs, fats and calories. We try this and that diet, hoping the pounds will melt away. Yet

[caption id="attachment_3022" align="alignleft" width="300"] Peter Bernik/Shutterstock.com[/caption] Young Vegetarians Worry Meat Industry The 2017 Chicken Marketing Summit in North Carolina involved hundreds of leaders from fast-food chains,