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by Mark Lawrence Self-love is not selfish. We cannot fully love others until we first learn to love ourselves. This concept is fundamental to a

by Linda Sechrist “Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power.” Lao Tzu Investing in our

by Linda Sechrist According to the Depression and Bipolar Support Alliance, depression affects approximately 14.8 million American adults every year, or about 6.7 percent of

High Stream Healing, in business for more than 15 years helping individuals feel better in the Treasure Valley and beyond, provides colon hydrotherapy, far-infrared

Warning Regarding Flu Vaccines As the debate rages between health officials and vaccine critics about possible links to autism, mercury seems to be a specific

Cannabidiol Helps Epileptics Research from the New York University Langone Comprehensive Epilepsy Center has found that cannabidiol, a non-psychoactive extract of hemp oil, significantly reduces

[caption id="attachment_3072" align="alignleft" width="300"] gpointstudio/Shutterstock.com[/caption] Exercise Protects the Mind Simple movement turns out to be the best way to lift mood, improve memory and protect the

[caption id="attachment_3066" align="alignleft" width="300"] Natali Zakharova/Shutterstock.com[/caption] Foods for Thought Healthy diet options of spinach and kale may also help keep our brains fit. In a study

[caption id="attachment_3063" align="alignleft" width="300"] LilKar/Shutterstock.com[/caption] Higher Prices Lower Use Research from the Medical University of Vienna found in a 30-year study that increasing prices for tobacco

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