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This kundalini yoga breathing technique, when combined with a brisk walking program, changes the basic rhythms of the body, even at cellular levels, according

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by Ann Huycke While there has been a lot of buzz about innovative stem cell therapy, many people have questions. Maintaining, regenerating and healing tissue We all

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by Mark Lawrence Self-love is not selfish. We cannot fully love others until we first learn to love ourselves. This concept is fundamental to a

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by Linda Sechrist “Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power.” Lao Tzu Investing in our

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by Linda Sechrist According to the Depression and Bipolar Support Alliance, depression affects approximately 14.8 million American adults every year, or about 6.7 percent of

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Whether from natural disasters, divisive politics, unmanageable workloads or a smartphone culture that makes it tough to unplug, U.S. adults are feeling more strain

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We read the labels touting low sugar, carbs, fats and calories. We try this and that diet, hoping the pounds will melt away. Yet

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by Kristen and Tony Burris For the one in six individuals that have struggled to get pregnant, or stay pregnant, the heartbreak of infertility is

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Shooting Wild Horses and Burros As we went to press, the fate of 90,000 wild horses and burros depended on Congressional action, as the U.S.

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Non-invasive holistic kinesiology and footzoning are a perfect partnership for removing blocked and stagnant energy, which opens the way for the body to heal

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